{"id":15346,"date":"2026-06-19T01:17:05","date_gmt":"2026-06-18T18:17:05","guid":{"rendered":"https:\/\/magicmotion.vn\/?p=15346"},"modified":"2026-06-19T01:17:05","modified_gmt":"2026-06-18T18:17:05","slug":"vo-khong-muon-quan-he-tinh-duc","status":"publish","type":"post","link":"https:\/\/magicmotion.vn\/en\/vo-khong-muon-quan-he-tinh-duc\/","title":{"rendered":"V\u1ee3 kh\u00f4ng mu\u1ed1n quan h\u1ec7 t\u00ecnh d\u1ee5c: 15 l\u00fd do th\u1eadt s\u1ef1 v\u00e0 c\u00e1ch x\u1eed l\u00fd"},"content":{"rendered":"

Kh\u00f4ng ph\u1ea3i t\u1ed1i n\u00e0o c\u00f4 \u1ea5y c\u0169ng m\u1ec7t. Kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng v\u00ec b\u1ea1n l\u00e0m g\u00ec sai. Nh\u01b0ng khi “h\u00f4m nay th\u00f4i nh\u00e9” c\u1ee9 l\u1eb7p l\u1ea1i tu\u1ea7n n\u00e0y qua tu\u1ea7n kh\u00e1c, v\u00e0 b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111\u1ebfm xem \u0111\u00e3 bao l\u00e2u r\u1ed3i t\u1eeb l\u1ea7n cu\u1ed1i, th\u00ec \u0111\u00f3 kh\u00f4ng c\u00f2n l\u00e0 chuy\u1ec7n m\u1ed9t t\u1ed1i m\u1ec7t m\u1ecfi n\u1eefa. \u0110i\u1ec1u g\u00ec khi\u1ebfn v\u1ee3 kh\u00f4ng mu\u1ed1n quan h\u1ec7 t\u00ecnh d\u1ee5c, kh\u00f4ng c\u00f3 c\u1ea3m h\u1ee9ng hay ham mu\u1ed1n chuy\u1ec7n v\u1ee3 ch\u1ed3ng?<\/p>\n

V\u1ee3 kh\u00f4ng mu\u1ed1n quan h\u1ec7<\/strong> l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u00e0 \u0111\u00e0n \u00f4ng \u00edt d\u00e1m n\u00f3i ra nh\u1ea5t, v\u00ec n\u00f3 ch\u1ea1m v\u00e0o th\u1ee9 d\u1ec5 t\u1ed5n th\u01b0\u01a1ng nh\u1ea5t: c\u1ea3m gi\u00e1c b\u1ecb t\u1eeb ch\u1ed1i b\u1edfi ng\u01b0\u1eddi m\u00ecnh y\u00eau nh\u1ea5t. Nh\u01b0ng tr\u01b0\u1edbc khi k\u1ebft lu\u1eadn r\u1eb1ng c\u00f4 \u1ea5y kh\u00f4ng c\u00f2n mu\u1ed1n b\u1ea1n, c\u00f3 15 l\u00fd do th\u1ef1c s\u1ef1 \u0111\u1eb1ng sau s\u1ef1 t\u1eeb ch\u1ed1i \u0111\u00f3, v\u00e0 h\u1ea7u h\u1ebft ch\u00fang \u0111\u1ec1u c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c n\u1ebfu b\u1ea1n bi\u1ebft nh\u00ecn \u0111\u00fang v\u1ea5n \u0111\u1ec1.<\/p>\n

Hi\u1ec3u l\u00fd do tr\u01b0\u1edbc khi t\u00ecm gi\u1ea3i ph\u00e1p<\/h3>\n

M\u1ed9t nghi\u00ean c\u1ee9u v\u1edbi h\u01a1n 1.054 c\u1eb7p v\u1ee3 ch\u1ed3ng \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng kho\u1ea3ng c\u00e1ch v\u1ec1 ham mu\u1ed1n t\u00ecnh d\u1ee5c \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn c\u1ea3 s\u1ef1 th\u1ecfa m\u00e3n trong m\u1ed1i quan h\u1ec7 l\u1eabn \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c c\u1ee7a c\u1ea3 hai. V\u1ea5n \u0111\u1ec1 kh\u00f4ng ph\u1ea3i l\u00e0 ai \u0111\u00fang ai sai. V\u1ea5n \u0111\u1ec1 l\u00e0 hai ng\u01b0\u1eddi \u0111ang kh\u00f4ng \u1edf c\u00f9ng m\u1ed9t suy ngh\u0129, v\u00e0 kh\u00f4ng ai bi\u1ebft m\u00ecnh c\u1ea7n l\u00e0m g\u00ec ti\u1ebfp theo.<\/p>\n

B\u00e0i n\u00e0y s\u1ebd \u0111i th\u1eb3ng v\u00e0o 15 l\u00fd do ph\u1ed5 bi\u1ebfn nh\u1ea5t khi\u1ebfn v\u1ee3 t\u1eeb ch\u1ed1i chuy\u1ec7n t\u00ecnh d\u1ee5c, k\u00e8m theo c\u00e1ch x\u1eed l\u00fd th\u1ef1c t\u1ebf cho t\u1eebng t\u00ecnh hu\u1ed1ng, kh\u00f4ng ph\u1ea3i ki\u1ec3u “h\u00e3y l\u00e3ng m\u1ea1n h\u01a1n” hay “h\u00e3y ki\u00ean nh\u1eabn” chung chung m\u00e0 kh\u00f4ng c\u00f3 h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3 n\u00e0o. Anh em y\u00ean t\u00e2m nh\u00e9, m\u1ecdi th\u1ee9 kh\u00f3 kh\u0103n \u0111\u1ec1u s\u1ebd \u0111\u01b0\u1ee3c b\u00e0y m\u01b0u t\u00ednh k\u1ebf t\u1ea1i magicmotion.vn<\/strong><\/a><\/p>\n

15 l\u00fd do v\u1ee3 t\u1eeb ch\u1ed1i sex v\u00e0 c\u00e1ch x\u1eed l\u00fd t\u1eebng tr\u01b0\u1eddng h\u1ee3p<\/h2>\n

1. Stress, ki\u1ec7t s\u1ee9c v\u00e0 c\u00f4ng vi\u1ec7c b\u1eadn r\u1ed9n<\/h3>\n

Nghi\u00ean c\u1ee9u v\u1ec1 stress m\u00e3n t\u00ednh v\u00e0 \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c \u1edf ph\u1ee5 n\u1eef cho th\u1ea5y c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ham mu\u1ed1n \u0111\u00e1ng k\u1ec3. Khi n\u00e3o c\u00f4 \u1ea5y \u0111ang ch\u1ea1y m\u1ed9t danh s\u00e1ch d\u00e0i nh\u1eefng th\u1ee9 ch\u01b0a xong, c\u01a1 th\u1ec3 kh\u00f4ng c\u00f2n ch\u1ed7 cho ham mu\u1ed1n t\u00ecnh d\u1ee5c. \u0110\u00f4i khi l\u00e0 ngh\u0129 ng\u1ee3i chuy\u1ec7n con c\u00e1i, chuy\u1ec7n ch\u01b0a \u0111\u1ea1t KPI \u1edf c\u00f4ng ty, chuy\u1ec7n n\u1ee3 n\u1ea7n ti\u1ec1n b\u1ea1c, chuy\u1ec7n nh\u00e0 c\u1eeda ch\u01b0a d\u1ecdn d\u1eb9p. V\u00e2n v\u00e2n v\u00e0 m\u00e2y m\u00e2y.<\/p>\n

Gi\u1ea3i ph\u00e1p kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ed1 g\u1eafng “d\u1ee5” c\u00f4 \u1ea5y v\u00e0o \u0111\u00fang l\u00fac c\u00f4 \u1ea5y ki\u1ec7t s\u1ee9c nh\u1ea5t. Thay v\u00e0o \u0111\u00f3, h\u00e3y g\u00e1nh b\u1edbt nh\u1eefng th\u1ee9 c\u00f4 \u1ea5y \u0111ang t\u1ef1 \u00f4m \u0111\u1ed3m, kh\u00f4ng \u0111i\u1ec1u ki\u1ec7n, kh\u00f4ng \u0111\u1ed5i ch\u00e1c. Kh\u00f4ng ph\u1ea3i “anh r\u1eeda b\u00e1t h\u00f4m nay” r\u1ed3i c\u1ea3 t\u1ed1i nh\u00ecn v\u00e0o \u0111i\u1ec7n tho\u1ea1i v\u1edbi \u00e1nh m\u1eaft ch\u1edd \u0111\u1ee3i. H\u00e3y n\u00f3i th\u1eb3ng ra: “Em tr\u00f4ng m\u1ec7t l\u1eafm, anh kh\u00f4ng mu\u1ed1n em ph\u1ea3i b\u1eadn r\u1ed9n th\u00eam h\u00f4m nay. Anh \u1edf \u0111\u00e2y \u0111\u1ec3 gi\u00fap em th\u01b0 gi\u00e3n th\u00f4i”.<\/p>\n

\"Lo\u1ea1i
Lo\u1ea1i b\u1ecf c\u1ea3m x\u00fac ti\u00eau c\u1ef1c c\u1ee7a ph\u1ee5 n\u1eef<\/figcaption><\/figure>\n

C\u00e2u \u0111\u00f3, n\u1ebfu th\u1eadt l\u00f2ng, th\u01b0\u1eddng hi\u1ec7u qu\u1ea3 h\u01a1n b\u1ea5t k\u1ef3 n\u1ed7 l\u1ef1c ti\u1ebfp c\u1eadn n\u00e0o. V\u00e0 n\u00e0ng c\u0169ng c\u1ea3m th\u1ea5y y\u00eau b\u1ea1n h\u01a1n bao gi\u1edd h\u1ebft.<\/p>\n

2. Kho\u1ea3ng c\u00e1ch c\u1ea3m x\u00fac v\u00e0 nhu c\u1ea7u ch\u01b0a \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng<\/h3>\n

B\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua c\u00f4 \u1ea5y c\u1ea3 ng\u00e0y r\u1ed3i mong c\u01a1 th\u1ec3 c\u00f4 \u1ea5y nhi\u1ec7t t\u00ecnh v\u00e0o bu\u1ed5i t\u1ed1i. Nhi\u1ec1u nghi\u00ean c\u1ee9u v\u1ec1 t\u00ecnh d\u1ee5c h\u1ecdc \u0111\u00e3 x\u00e1c nh\u1eadn \u0111i\u1ec1u n\u00e0y: s\u1ef1 g\u1eafn k\u1ebft c\u1ea3m x\u00fac v\u00e0 \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c li\u00ean k\u1ebft tr\u1ef1c ti\u1ebfp v\u1edbi nhau.<\/strong> Khi m\u1ed9t b\u00ean ngu\u1ed9i l\u1ea1nh, b\u00ean kia th\u01b0\u1eddng theo sau.<\/p>\n

H\u00e3y h\u1ecfi c\u00f4 \u1ea5y m\u1ed9t c\u00e2u m\u00e0 h\u1ea7u h\u1ebft \u0111\u00e0n \u00f4ng kh\u00f4ng bao gi\u1edd h\u1ecfi: “G\u1ea7n \u0111\u00e2y c\u00f3 l\u00fac n\u00e0o em c\u1ea3m th\u1ea5y anh kh\u00f4ng \u1edf b\u00ean em kh\u00f4ng?” R\u1ed3i nghe n\u00e0ng chia s\u1ebb. Kh\u00f4ng bi\u1ec7n h\u1ed9. Kh\u00f4ng ph\u1ea3n b\u00e1c. Ch\u1ec9 nghe th\u00f4i l\u00e0 \u0111\u1ee7.<\/p>\n

Mang l\u1ea1i s\u1ef1 g\u1ea7n g\u0169i ngo\u00e0i ph\u00f2ng ng\u1ee7 b\u1eb1ng nh\u1eefng c\u00e1i \u00f4m kh\u00f4ng m\u1ee5c \u0111\u00edch, n\u1ee5 h\u00f4n nh\u1eb9 bu\u1ed5i s\u00e1ng, c\u1ea7m tay khi \u0111i ra ngo\u00e0i. Nh\u1eefng th\u1ee9 \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ea1o \u0111\u1ea7u, ch\u00fang l\u00e0 n\u1ec1n m\u00f3ng cho c\u1ea3m x\u00fac c\u1ee7a c\u1ea3 hai.<\/p>\n

3. O\u00e1n gi\u1eadn t\u00edch t\u1ee5 v\u00e0 m\u00e2u thu\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft<\/h3>\n

Nghi\u00ean c\u1ee9u v\u1ec1 xung \u0111\u1ed9t trong m\u1ed1i quan h\u1ec7 v\u00e0 r\u1ed1i lo\u1ea1n t\u00ecnh d\u1ee5c cho th\u1ea5y hai th\u1ee9 n\u00e0y th\u01b0\u1eddng \u0111i c\u00f9ng nhau. S\u1ef1 im l\u1eb7ng sau m\u1ed9t cu\u1ed9c c\u00e3i nhau kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 m\u1ecdi th\u1ee9 \u0111\u00e3 qua. \u0110\u00f4i khi n\u00f3 ch\u1ec9 c\u00f3 ngh\u0129a l\u00e0 c\u00f4 \u1ea5y \u0111\u00e3 m\u1ec7t v\u1edbi vi\u1ec7c gi\u1ea3i th\u00edch.<\/p>\n

\"V\u1ee3
V\u1ee3 kh\u00f4ng c\u00f3 c\u1ea3m h\u1ee9ng khi quan h\u1ec7 t\u00ecnh d\u1ee5c<\/figcaption><\/figure>\n

C\u01a1 th\u1ec3 ph\u1ee5 n\u1eef kh\u00f4ng th\u1ec3 “b\u1eadt” ham mu\u1ed1n khi v\u1eabn c\u00f2n t\u1ed5n th\u01b0\u01a1ng ch\u01b0a \u0111\u01b0\u1ee3c x\u1eed l\u00fd. Tr\u01b0\u1edbc khi ngh\u0129 \u0111\u1ebfn chuy\u1ec7n k\u00e9o c\u00f4 \u1ea5y l\u1ea1i g\u1ea7n v\u1ec1 m\u1eb7t th\u1ec3 x\u00e1c, h\u00e3y gi\u1ea3i quy\u1ebft nh\u1eefng g\u00ec c\u00f2n \u0111\u1ecdng l\u1ea1i gi\u1eefa hai ng\u01b0\u1eddi. N\u00f3i th\u1eb3ng: “Anh ngh\u0129 v\u1eabn c\u00f2n chuy\u1ec7n ch\u01b0a \u0111\u01b0\u1ee3c n\u00f3i ra gi\u1eefa m\u00ecnh, v\u00e0 anh kh\u00f4ng mu\u1ed1n ti\u1ebfp t\u1ee5c gi\u1ea3 v\u1edd nh\u01b0 m\u1ecdi th\u1ee9 \u1ed5n”. N\u1ebfu c\u00f9ng m\u1ed9t cu\u1ed9c c\u00e3i c\u1ee9 quay \u0111i quay l\u1ea1i, \u0111\u00f3 l\u00e0 t\u00edn hi\u1ec7u c\u1ea7n \u0111\u1ebfn chuy\u00ean gia t\u01b0 v\u1ea5n h\u00f4n nh\u00e2n, kh\u00f4ng ph\u1ea3i t\u00edn hi\u1ec7u \u0111\u1ec3 c\u1ed1 g\u1eafng ngh\u0129 \u0111\u1ebfn chuy\u1ec7n “t\u00ecnh c\u1ea3m l\u1ee5c \u0111\u1ee5c t\u00ecnh d\u1ee5c l\u00e0m l\u00e0nh”.<\/p>\n

4. Lo l\u1eafng khi ngh\u0129 \u0111\u1ebfn t\u00ecnh d\u1ee5c<\/h3>\n

C\u00f3 nh\u1eefng ph\u1ee5 n\u1eef v\u1eabn y\u00eau ch\u1ed3ng nh\u01b0ng b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y lo l\u1eafng, th\u1eadm ch\u00ed s\u1ee3 h\u00e3i khi s\u1ef1 g\u1ea7n g\u0169i th\u1ec3 x\u00e1c b\u1eaft \u0111\u1ea7u. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 t\u1eeb ch\u1ed1i b\u1ea1n, \u0111\u00e2y l\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh v\u1edbi \u00e1p l\u1ef1c.<\/p>\n

Lo l\u1eafng y\u00eau th\u00edch \u00e1p l\u1ef1c. V\u00e0 \u00e1p l\u1ef1c “t\u1ed1i nay \u0111i” ch\u00ednh x\u00e1c l\u00e0 th\u1ee9 l\u00e0m n\u00f3 t\u1ec7 h\u01a1n. H\u00e3y t\u1ea1o kh\u00f4ng gian an to\u00e0n tr\u01b0\u1edbc: ng\u1ed3i c\u1ea1nh nhau m\u00e0 kh\u00f4ng c\u00f3 nh\u1eefng suy t\u01b0 b\u1eadn r\u1ed9n trong \u0111\u1ea7u, th\u1edf c\u00f9ng nhau, \u0111\u1ec3 c\u01a1 th\u1ec3 c\u00f4 \u1ea5y h\u1ecdc l\u1ea1i c\u1ea3m gi\u00e1c r\u1eb1ng g\u1ea7n g\u0169i v\u1edbi b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u00f2i h\u1ecfi. N\u1ebfu c\u00f4 \u1ea5y li\u00ean t\u1ee5c \u0111\u00f3ng b\u0103ng ho\u1eb7c r\u00fat lui khi chuy\u1ec7n th\u1ec3 x\u00e1c b\u1eaft \u0111\u1ea7u, \u0111\u00e2y l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ea7n h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p t\u1eeb chuy\u00ean gia t\u00e2m l\u00fd, kh\u00f4ng ph\u1ea3i th\u1ee9 b\u1ea1n c\u00f3 th\u1ec3 “s\u1eeda” b\u1eb1ng c\u00e1ch ki\u00ean nh\u1eabn \u0111\u1ee3i th\u00eam v\u00e0i tu\u1ea7n.<\/p>\n

5. Ham mu\u1ed1n th\u1ea5p do thay \u0111\u1ed5i hormone ho\u1eb7c s\u1ee9c kh\u1ecfe<\/h3>\n

Hormone kh\u00f4ng ph\u1ea3i l\u00e0 l\u00fd do \u0111\u1ec3 b\u00e0o ch\u1eefa, ch\u00fang l\u00e0 th\u1ef1c t\u1ebf sinh h\u1ecdc. Nghi\u00ean c\u1ee9u v\u1ec1 h\u1ed9i ch\u1ee9ng ham mu\u1ed1n t\u00ecnh d\u1ee5c th\u1ea5p \u1edf ph\u1ee5 n\u1eef \u0111\u00e3 x\u00e1c nh\u1eadn m\u1ed1i li\u00ean h\u1ec7 tr\u1ef1c ti\u1ebfp gi\u1eefa thay \u0111\u1ed5i hormone, m\u00e3n kinh, tr\u1ea7m c\u1ea3m v\u00e0 s\u1ef1 s\u1ee5t gi\u1ea3m ham mu\u1ed1n.<\/p>\n

\u0110i\u1ec1u t\u1ec7 nh\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m l\u00e0 l\u00e0m cho c\u00f4 \u1ea5y c\u1ea3m th\u1ea5y “c\u00f3 g\u00ec \u0111\u00f3 sai” v\u1edbi c\u01a1 th\u1ec3 m\u00ecnh. Thay v\u00e0o \u0111\u00f3, h\u1ecfi nh\u1eb9 nh\u00e0ng xem c\u01a1 th\u1ec3 c\u00f4 \u1ea5y c\u00f3 g\u00ec kh\u00e1c g\u1ea7n \u0111\u00e2y kh\u00f4ng, c\u00f3 c\u1ea3m th\u1ea5y \u0111i\u1ec1u g\u00ec kh\u00f4ng \u1ed5n v\u1ec1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe, sinh l\u00fd hay kh\u00f4ng, r\u1ed3i g\u1ee3i \u00fd \u0111i kh\u00e1m b\u00e1c s\u0129 c\u00f9ng nhau. “Em mu\u1ed1n anh \u0111i c\u00f9ng kh\u00f4ng?” l\u00e0 c\u00e2u h\u1ecfi \u0111\u01a1n gi\u1ea3n m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng ngh\u0129 \u0111\u1ebfn.<\/p>\n

6. S\u1ef1 ch\u00eanh l\u1ec7ch ham mu\u1ed1n trong d\u00e0i h\u1ea1n<\/h3>\n

C\u00f3 nh\u1eefng c\u1eb7p \u0111\u00f4i m\u00e0 m\u1ed9t ng\u01b0\u1eddi l\u00e0 “l\u00f2 vi s\u00f3ng” lu\u00f4n mu\u1ed1n ph\u1ea3i h\u00e2m n\u00f3ng th\u1eadt nhanh v\u00e0 ng\u01b0\u1eddi kia l\u00e0 “n\u1ed3i \u0111un ch\u1eadm” ch\u1ec9 mu\u1ed1n m\u1ecdi th\u1ee9 \u0111\u1ebfn t\u1ef1 nhi\u00ean v\u00e0 t\u1eeb t\u1eeb. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 ai sai. \u0110\u00e2y l\u00e0 hai t\u1ea7n s\u1ed1 kh\u00e1c nhau c\u1ed1 g\u1eafng t\u00ecm \u0111i\u1ec3m chung.<\/p>\n

Thay v\u00ec nh\u1ea3y th\u1eb3ng v\u00e0o chuy\u1ec7n t\u00ecnh d\u1ee5c, h\u00e3y x\u00e2y d\u1ef1ng c\u00e1i g\u1ecdi l\u00e0 “c\u1ea7u n\u1ed1i ham mu\u1ed1n”. Nh\u1eafn tin g\u1ee3i t\u00ecnh nh\u1eb9 v\u00e0o bu\u1ed5i chi\u1ec1u, m\u1ed9t n\u1ee5 h\u00f4n th\u1eadt s\u1ef1 v\u00e0o bu\u1ed5i tr\u01b0a, r\u1ed3i \u0111\u1ec3 c\u01a1 th\u1ec3 c\u00f4 \u1ea5y t\u1ef1 “b\u1eaft k\u1ecbp” v\u00e0o bu\u1ed5i t\u1ed1i. H\u00e3y h\u1ecfi th\u1eb3ng: “Em th\u1ea5y th\u00edch th\u00fa v\u1edbi \u0111i\u1ec1u g\u00ec nh\u1ea5t” V\u00e0 khi c\u00f4 \u1ea5y tr\u1ea3 l\u1eddi, \u0111\u1eebng tranh lu\u1eadn v\u1edbi c\u00e2u tr\u1ea3 l\u1eddi \u0111\u00f3.<\/p>\n

7. C\u1ea3m gi\u00e1c kh\u00f4ng \u0111\u01b0\u1ee3c coi tr\u1ecdng v\u00e0 b\u1ecb b\u1ecf b\u00ea<\/h3>\n
\"H\u1eb9n
H\u1eb9n h\u00f2 l\u00e3ng m\u1ea1n b\u00ean ngo\u00e0i<\/figcaption><\/figure>\n

Nghi\u00ean c\u1ee9u v\u1ec1 s\u1ef1 b\u1ea5t b\u00ecnh \u0111\u1eb3ng trong vi\u1ec7c nh\u00e0 v\u00e0 ham mu\u1ed1n t\u00ecnh d\u1ee5c \u1edf ph\u1ee5 n\u1eef cho th\u1ea5y: khi ph\u1ee5 n\u1eef c\u1ea3m th\u1ea5y g\u00e1nh n\u1eb7ng gia \u0111\u00ecnh kh\u00f4ng \u0111\u01b0\u1ee3c chia s\u1ebb c\u00f4ng b\u1eb1ng, ham mu\u1ed1n c\u1ee7a h\u1ecd gi\u1ea3m \u0111\u00e1ng k\u1ec3. Kh\u00f4ng ai c\u1ea3m th\u1ea5y g\u1ee3i c\u1ea3m khi c\u1ea3m gi\u00e1c m\u00ecnh ch\u1ec9 l\u00e0 ng\u01b0\u1eddi qu\u1ea3n l\u00fd gia \u0111\u00ecnh ki\u00eam ng\u01b0\u1eddi gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 24\/7. D\u1ea1y con h\u1ecdc – c\u0169ng c\u00f4 \u1ea5y. N\u1ea5u c\u01a1m r\u1eeda b\u00e1t qu\u00e9t nh\u00e0 – C\u0169ng c\u00f4 \u1ea5y. S\u1eeda b\u00f3ng \u0111i\u1ec7n – C\u0169ng c\u00f4 \u1ea5y?<\/p>\n

Ch\u00fa \u00fd nh\u1eefng g\u00ec c\u00f4 \u1ea5y l\u00e0m m\u00e0 kh\u00f4ng ai nh\u1eadn ra. R\u1ed3i n\u00f3i ra: “Anh th\u1ea5y em v\u1eeba l\u00e0m \u0111i\u1ec1u n\u00e0y. C\u1ea3m \u01a1n em, \u0111i\u1ec1u \u0111\u00f3 quan tr\u1ecdng v\u1edbi anh”. Khi c\u00f4 \u1ea5y c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c nh\u00ecn nh\u1eadn nh\u01b0 m\u1ed9t con ng\u01b0\u1eddi bi\u1ebft hy sinh, kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ch\u1ee9c n\u0103ng \u0111\u01b0\u1ee3c giao nhi\u1ec7m v\u1ee5 trong gia \u0111\u00ecnh, t\u00e2m tr\u1ea1ng v\u00e0 c\u01a1 th\u1ec3 c\u00f4 \u1ea5y s\u1ebd b\u1eaft \u0111\u1ea7u c\u1edfi m\u1edf d\u1ea7n l\u00ean.<\/p>\n

8. Nh\u00e0m ch\u00e1n v\u00e0 m\u1ea5t \u0111i s\u1ef1 m\u1edbi m\u1ebb<\/h3>\n

Nghi\u00ean c\u1ee9u v\u1ec1 s\u1ef1 nh\u00e0m ch\u00e1n t\u00ecnh d\u1ee5c trong c\u00e1c m\u1ed1i quan h\u1ec7 d\u00e0i h\u1ea1n x\u00e1c nh\u1eadn r\u1eb1ng s\u1ef1 \u0111\u01a1n \u0111i\u1ec7u l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 s\u1ef1 th\u1ecfa m\u00e3n. Khi m\u1ed7i t\u1ed1i \u0111\u1ec1u theo c\u00f9ng m\u1ed9t k\u1ecbch b\u1ea3n, n\u00e3o kh\u00f4ng c\u00f2n h\u00e0o h\u1ee9ng n\u1eefa, v\u00e0 n\u00e3o l\u00e0 c\u01a1 quan t\u00ecnh d\u1ee5c l\u1edbn nh\u1ea5t c\u1ee7a ph\u1ee5 n\u1eef.<\/p>\n

\"C\u00e1ch
C\u00e1ch d\u1ea1o \u0111\u1ea7u khi\u1ebfn ph\u1ee5 n\u1eef h\u01b0ng ph\u1ea5n t\u0103ng ham mu\u1ed1n<\/figcaption><\/figure>\n

Kh\u00f4ng c\u1ea7n ph\u1ea3i thay \u0111\u1ed5i m\u1ecdi th\u1ee9 c\u00f9ng m\u1ed9t l\u00fac. Ch\u1ec9 c\u1ea7n thay \u0111\u1ed5i m\u1ed9t \u0111i\u1ec1u nh\u1ecf tu\u1ea7n n\u00e0y: m\u1ed9t tin nh\u1eafn b\u1ea5t ng\u1edd gi\u1eefa ng\u00e0y, m\u1ed9t bu\u1ed5i h\u1eb9n kh\u00f4ng c\u00f3 \u0111i\u1ec7n tho\u1ea1i, ho\u1eb7c m\u1ed9t n\u1ee5 h\u00f4n ch\u1eadm h\u01a1n b\u00ecnh th\u01b0\u1eddng. Ham mu\u1ed1n c\u1ee7a c\u00f4 \u1ea5y c\u1ea7n s\u1ef1 b\u1ea5t ng\u1edd \u0111\u1ec3 “th\u1ee9c d\u1eady”. V\u00e0 \u0111\u1eebng qu\u00ean: t\u00ecnh d\u1ee5c th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u t\u1eeb ngo\u00e0i ph\u00f2ng ng\u1ee7, kh\u00f4ng ph\u1ea3i t\u1eeb b\u00ean trong.<\/p>\n

Tham kh\u1ea3o: Nh\u1eefng c\u00e1ch d\u1ea1o \u0111\u1ea7u khi\u1ebfn n\u00e0ng t\u0103ng ham mu\u1ed1n t\u00ecnh d\u1ee5c.<\/strong><\/a><\/p>\n

9. T\u1ef1 ti v\u1ec1 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3<\/h3>\n

Nghi\u00ean c\u1ee9u v\u1ec1 m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3 v\u00e0 \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c \u1edf ph\u1ee5 n\u1eef trung ni\u00ean cho th\u1ea5y h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3 ti\u00eau c\u1ef1c li\u00ean quan tr\u1ef1c ti\u1ebfp \u0111\u1ebfn r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c. Khi c\u00f4 \u1ea5y nh\u00ecn v\u00e0o g\u01b0\u01a1ng v\u00e0 kh\u00f4ng th\u00edch nh\u1eefng g\u00ec m\u00e0 c\u00f4 \u1ea5y th\u1ea5y, l\u1eddi m\u1eddi c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 khi\u1ebfn c\u00f4 \u1ea5y co l\u1ea1i thay v\u00ec m\u1edf ra. T\u1ef1 ti v\u00ec v\u00f2ng 2 qu\u00e1 l\u1edbn, v\u00f2ng 1 qu\u00e1 nh\u1ecf, ho\u1eb7c g\u01b0\u01a1ng m\u1eb7t \u0111ang chi ch\u00edt m\u1ee5n c\u0169ng khi\u1ebfn n\u00e0ng kh\u00f4ng c\u00f3 h\u1ee9ng ch\u0103n g\u1ed1i.<\/p>\n

\u0110\u1eebng khen ki\u1ec3u “em \u0111\u1eb9p l\u1eafm” chung chung, v\u00ec nh\u1eefng c\u00e2u \u0111\u00f3 nghe r\u1ea5t s\u00e1o r\u1ed7ng. H\u00e3y khen c\u1ee5 th\u1ec3: “Anh th\u00edch c\u00e1ch em nh\u00ecn anh l\u00fac n\u00e3y,” “Anh th\u00edch n\u00e9t c\u01b0\u1eddi \u1edf m\u1eaft em”. V\u00e0 quan tr\u1ecdng h\u01a1n, \u0111\u1eebng bao gi\u1edd so s\u00e1nh c\u00f4 \u1ea5y v\u1edbi b\u1ea5t k\u1ef3 ai ho\u1eb7c b\u1ea5t k\u1ef3 phi\u00ean b\u1ea3n n\u00e0o c\u1ee7a ch\u00ednh c\u00f4 \u1ea5y trong qu\u00e1 kh\u1ee9. M\u1ed7i l\u1ea7n b\u1ea1n l\u00e0m v\u1eady, b\u1ea1n khi\u1ebfn c\u01a1 th\u1ec3 c\u00f4 \u1ea5y c\u1ea3m th\u1ea5y nhi\u1ec1u \u00e1p l\u1ef1c h\u01a1n.<\/p>\n

10. V\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 t\u00e2m th\u1ea7n<\/h3>\n

Tr\u1ea7m c\u1ea3m, lo \u00e2u, b\u1ec7nh m\u00e3n t\u00ednh, \u0111au m\u00e3n t\u00ednh, m\u1ea5t ng\u1ee7, r\u1ed1i lo\u1ea1n hormone, t\u1ea5t c\u1ea3 nh\u1eefng th\u1ee9 n\u00e0y \u0111\u1ec1u c\u00f3 th\u1ec3 x\u00f3a s\u1ed5 ham mu\u1ed1n ho\u00e0n to\u00e0n. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 l\u00fd do \u0111\u1ec3 c\u00f4 \u1ea5y n\u00e9 tr\u00e1nh b\u1ea1n, \u0111\u00e2y l\u00e0 c\u01a1 th\u1ec3 \u0111ang \u01b0u ti\u00ean t\u1ed3n t\u1ea1i tr\u01b0\u1edbc r\u1ed3i m\u1edbi \u0111\u1ebfn th\u1ee9 kh\u00e1c.<\/p>\n

H\u00e3y th\u1eed h\u1ecfi n\u00e0ng m\u1ed9t c\u00e2u nh\u1eb9 nh\u00e0ng: “D\u1ea1o n\u00e0y anh th\u1ea5y em c\u00f3 v\u1ebb kh\u00e1c. Em c\u00f3 mu\u1ed1n k\u1ec3 cho anh nghe kh\u00f4ng?” R\u1ed3i gi\u00fap c\u00f4 \u1ea5y \u0111\u1eb7t l\u1ecbch kh\u00e1m n\u1ebfu c\u1ea7n. V\u00e0 trong th\u1eddi gian \u0111\u00f3, h\u00e3y l\u1ea5y t\u00e2m s\u1ef1 \u0111\u1ec3 gi\u1ea3i t\u1ecfa \u00e1p l\u1ef1c ra kh\u1ecfi chuy\u1ec7n th\u1ec3 x\u00e1c \u0111\u1ec3 c\u00f4 \u1ea5y c\u00f3 kh\u00f4ng gian, th\u1eddi gian \u0111\u1ec3 h\u1ed3i ph\u1ee5c.<\/p>\n

11. C\u1ea3m gi\u00e1c b\u1ecb s\u1eed d\u1ee5ng ho\u1eb7c kh\u00f4ng \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng<\/h3>\n

Nghi\u00ean c\u1ee9u v\u1ec1 “ngh\u0129a v\u1ee5 t\u00ecnh d\u1ee5c” cho th\u1ea5y \u0111\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 gi\u1ebft ch\u1ebft ham mu\u1ed1n nhanh nh\u1ea5t. Khi m\u1ed7i l\u1ea7n b\u1ea1n \u00f4m c\u00f4 \u1ea5y, c\u00f4 \u1ea5y \u0111\u1ec1u th\u1ea5y ph\u00eda sau \u0111\u00f3 l\u00e0 m\u1ed9t m\u1ee5c \u0111\u00edch, c\u00f4 \u1ea5y s\u1ebd b\u1eaft \u0111\u1ea7u tr\u00e1nh lu\u00f4n c\u1ea3 vi\u1ec7c \u00f4m \u00e2m hay h\u00f4n h\u00edt.<\/p>\n

H\u00e3y ch\u1ea1m v\u00e0o c\u00f4 \u1ea5y m\u00e0 kh\u00f4ng toan t\u00ednh b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec. Xoa l\u01b0ng, vu\u1ed1t ve n\u00e0ng r\u1ed3i \u0111i ra. H\u00f4n tr\u00e1n r\u1ed3i ti\u1ebfp t\u1ee5c vi\u1ec7c c\u1ee7a m\u00ecnh. \u0110\u1ec3 c\u00f4 \u1ea5y c\u1ea3m nh\u1eadn r\u1eb1ng b\u00e0n tay b\u1ea1n \u0111ang kh\u00f4ng h\u00e0nh \u0111\u1ed9ng c\u00f3 ch\u1ee7 \u0111\u00edch, c\u00f3 \u0111\u1ed9ng c\u01a1 t\u00ecnh d\u1ee5c. V\u00e0 khi c\u00f4 \u1ea5y t\u1eeb ch\u1ed1i, h\u00e3y b\u00ecnh t\u0129nh \u0111\u1ec3 duy tr\u00ec s\u1ef1 \u1ea5m \u00e1p. N\u1ebfu m\u1ed7i l\u1ea7n t\u1eeb ch\u1ed1i \u0111\u1ec1u \u0111\u1ed5i l\u1ea1i b\u1eb1ng s\u1ef1 l\u1ea1nh nh\u1ea1t c\u1ee7a b\u1ea1n, c\u00f4 \u1ea5y s\u1ebd b\u1eaft \u0111\u1ea7u t\u1eeb ch\u1ed1i lu\u00f4n c\u1ea3 s\u1ef1 g\u1ea7n g\u0169i \u0111\u1ec3 tr\u00e1nh l\u1eb7p l\u1ea1i chuy\u1ec7n \u0111\u00f3.<\/p>\n

\"\u00c2u
\u00c2u y\u1ebfm vai, c\u1ed5 c\u1ee7a c\u00f4 \u1ea5y<\/figcaption><\/figure>\n

12. Giao ti\u1ebfp k\u00e9m v\u1ec1 nhu c\u1ea7u c\u1ee7a nhau<\/h3>\n

Ph\u00e2n t\u00edch t\u1ed5ng h\u1ee3p v\u1ec1 giao ti\u1ebfp t\u00ecnh d\u1ee5c trong c\u00e1c c\u1eb7p \u0111\u00f4i cho th\u1ea5y ch\u1ea5t l\u01b0\u1ee3ng giao ti\u1ebfp v\u1ec1 t\u00ecnh d\u1ee5c c\u00f3 li\u00ean h\u1ec7 ch\u1eb7t ch\u1ebd v\u1edbi s\u1ef1 th\u1ecfa m\u00e3n c\u1ee7a c\u1ea3 hai. \u0110o\u00e1n m\u00f2 kh\u00f4ng ph\u1ea3i l\u00e0 l\u00e3ng m\u1ea1n. \u0110o\u00e1n sai v\u00e0 g\u00e2y xung \u0111\u1ed9t m\u1edbi l\u00e0 th\u1ee9 th\u1ef1c s\u1ef1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e2m tr\u1ea1ng.<\/p>\n

H\u00e3y n\u00f3i “Anh nh\u1edb c\u1ea3m gi\u00e1c g\u1ea7n g\u0169i v\u1edbi em” thay v\u00ec “Anh th\u1ea5y em c\u00f3 v\u1ebb kh\u00f4ng c\u00f2n ham mu\u1ed1n n\u1eefa”. S\u1ef1 kh\u00e1c bi\u1ec7t nh\u1ecf trong c\u00e2u ch\u1eef \u0111\u00f3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t r\u1ea5t l\u1edbn trong c\u00e1ch c\u00f4 \u1ea5y ti\u1ebfp nh\u1eadn. Khi c\u00f4 \u1ea5y n\u00f3i \u0111i\u1ec1u g\u00ec, h\u00e3y l\u1eb7p l\u1ea1i \u0111\u1ec3 x\u00e1c nh\u1eadn b\u1ea1n \u0111\u00e3 nghe \u0111\u00fang: “Ngh\u0129a l\u00e0 em c\u1ea7n ngh\u1ec9 ng\u01a1i tr\u01b0\u1edbc r\u1ed3i m\u1edbi c\u00f3 th\u1ec3 ngh\u0129 \u0111\u1ebfn chuy\u1ec7n kia?” Khi c\u00f4 \u1ea5y th\u1ea5y b\u1ea1n th\u1ef1c s\u1ef1 l\u1eafng nghe, c\u00f4 \u1ea5y m\u1edbi b\u1eaft \u0111\u1ea7u chia s\u1ebb th\u00eam.<\/p>\n

13. T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c<\/h3>\n

Nghi\u00ean c\u1ee9u v\u1ec1 r\u1ed1i lo\u1ea1n t\u00ecnh d\u1ee5c li\u00ean quan \u0111\u1ebfn thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m cho th\u1ea5y c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 v\u1ec1 t\u00ecnh d\u1ee5c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1eeb 25% \u0111\u1ebfn 73% ng\u01b0\u1eddi d\u00f9ng nh\u00f3m SSRI. V\u00e0 kh\u00f4ng ch\u1ec9 thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m, nhi\u1ec1u lo\u1ea1i thu\u1ed1c kh\u00e1c nh\u01b0 thu\u1ed1c tr\u00e1nh thai, thu\u1ed1c \u0111i\u1ec1u huy\u1ebft \u00e1p hay corticosteroid \u0111\u1ec1u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ham mu\u1ed1n.<\/p>\n

\u0110\u1eebng t\u1ef1 \u00fd khuy\u00ean c\u00f4 \u1ea5y ng\u01b0ng thu\u1ed1c, \u0111\u00f3 l\u00e0 vi\u1ec7c c\u1ee7a b\u00e1c s\u0129. Thay v\u00e0o \u0111\u00f3, h\u00e3y nghi\u00ean c\u1ee9u c\u00f9ng c\u00f4 \u1ea5y, \u0111\u1ec1 ngh\u1ecb \u0111i c\u00f9ng khi c\u00f4 \u1ea5y g\u1eb7p b\u00e1c s\u0129, v\u00e0 chuy\u1ec3n cu\u1ed9c tr\u00f2 chuy\u1ec7n t\u1eeb lo l\u1eafng sang c\u00e1ch gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 c\u00f9ng nhau.<\/p>\n

14. \u0110au khi quan h\u1ec7<\/h3>\n

Kho\u1ea3ng 10% \u0111\u1ebfn 20% ph\u1ee5 n\u1eef g\u1eb7p t\u00ecnh tr\u1ea1ng \u0111au khi quan h\u1ec7 theo c\u00e1c nghi\u00ean c\u1ee9u y khoa. Khi th\u00e2m nh\u1eadp g\u00e2y \u0111au, c\u01a1 th\u1ec3 h\u1ecdc c\u00e1ch tr\u00e1nh n\u00e9 \u0111i\u1ec1u \u0111\u00f3, v\u00e0 s\u1ef1 t\u1eeb ch\u1ed1i tr\u1edf th\u00e0nh ph\u1ea3n x\u1ea1 t\u1ef1 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n.<\/p>\n

H\u00e3y n\u00f3i m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng: “Anh kh\u00f4ng mu\u1ed1n l\u00e0m em \u0111au. Anh s\u1ebd kh\u00f4ng \u0111\u01b0a v\u00e0o cho \u0111\u1ebfn khi em s\u1eb5n s\u00e0ng”. C\u00f4 \u1ea5y c\u1ea7n nghe c\u00e2u \u0111\u00f3. Sau \u0111\u00f3, h\u00e3y chuy\u1ec3n sang c\u00e1c h\u00ecnh th\u1ee9c g\u1ea7n g\u0169i kh\u00f4ng g\u00e2y \u0111au, nh\u01b0 massage, h\u00f4n, c\u1ecd s\u00e1t nh\u1eb9, quan h\u1ec7 b\u1eb1ng mi\u1ec7ng v\u00e0 d\u00f9ng gel b\u00f4i tr\u01a1n ch\u1ea5t l\u01b0\u1ee3ng<\/strong><\/a> \u0111\u1ec3 gi\u1ea3m ma s\u00e1t khi c\u1ea7n thi\u1ebft. \u0110au khi quan h\u1ec7 kh\u00f4ng ph\u1ea3i l\u00e0 chuy\u1ec7n b\u00ecnh th\u01b0\u1eddng ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng. H\u00e3y khuy\u1ebfn kh\u00edch c\u00f4 \u1ea5y g\u1eb7p b\u00e1c s\u0129 ph\u1ee5 khoa v\u00e0 \u0111i c\u00f9ng c\u00f4 \u1ea5y n\u1ebfu c\u00f4 \u1ea5y mu\u1ed1n.<\/p>\n

15. Nh\u1eefng kh\u00f3 ch\u1ecbu nh\u1ecf t\u00edch l\u0169y theo th\u1eddi gian<\/h3>\n

M\u1ed9t nghi\u00ean c\u1ee9u th\u00fa v\u1ecb v\u1ec1 m\u00f9i c\u01a1 th\u1ec3 v\u00e0 s\u1ef1 h\u1ea5p d\u1eabn cho th\u1ea5y ph\u1ee5 n\u1eef \u0111\u00e1nh gi\u00e1 m\u00f9i c\u01a1 th\u1ec3 l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng trong s\u1ef1 thu h\u00fat c\u1ee7a ng\u01b0\u1eddi kh\u00e1c gi\u1edbi. H\u01a1i th\u1edf c\u00f3 m\u00f9i h\u00f4i, m\u00f3ng tay x\u00f9 x\u00ec, m\u00f9i h\u00f4i n\u00e1ch, xem phim khi\u00eau d\u00e2m qu\u00e1 nhi\u1ec1u. Nh\u1eefng th\u1ee9 nh\u1ecf n\u00e0y kh\u00f4ng ai n\u00f3i ra nh\u01b0ng t\u00edch l\u0169y th\u00e0nh m\u1ed9t b\u1ee9c t\u01b0\u1eddng v\u00f4 h\u00ecnh l\u00e0m gi\u1ea3m ham mu\u1ed1n c\u1ee7a v\u1ee3.<\/p>\n

V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch m\u1ed7i ng\u00e0y, c\u1eaft v\u00e0 gi\u0169a m\u00f3ng tay, d\u00f9ng kem d\u01b0\u1ee1ng tay \u0111\u1ec3 tr\u00e1nh da tay th\u00f4 r\u00e1p khi ch\u1ea1m v\u00e0o ng\u01b0\u1eddi c\u00f4 \u1ea5y. V\u00e0 n\u1ebfu b\u1ea1n \u0111ang xem phim khi\u00eau d\u00e2m th\u01b0\u1eddng xuy\u00ean, th\u1eed ng\u01b0ng 30 ng\u00e0y \u0111\u1ec3 xem n\u00e3o b\u1ea1n c\u00f3 b\u1eaft \u0111\u1ea7u ph\u1ea3n \u1ee9ng kh\u00e1c v\u1edbi ng\u01b0\u1eddi th\u1eadt hay kh\u00f4ng.<\/p>\n

C\u00e1ch ph\u00e1 v\u1ee1 v\u00f2ng l\u1eb7p t\u1eeb ch\u1ed1i t\u00ecnh d\u1ee5c trong h\u00f4n nh\u00e2n<\/h2>\n
\"Kinh
Kinh nghi\u1ec7m l\u00e0m v\u1ee3 t\u0103ng ham mu\u1ed1n<\/figcaption><\/figure>\n

Bi\u1ebft l\u00fd do l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u. B\u01b0\u1edbc ti\u1ebfp theo l\u00e0 thay \u0111\u1ed5i c\u1ea3m x\u00fac v\u00e0 h\u00e0nh \u0111\u1ed9ng ch\u1ee9 kh\u00f4ng ph\u1ea3i \u00e9p bu\u1ed9c k\u1ebft qu\u1ea3.<\/p>\n

Th\u1eed 7 ng\u00e0y kh\u00f4ng b\u1eadn r\u1ed9n.<\/strong><\/p>\n

H\u00e3y \u00f4m c\u00f4 \u1ea5y, h\u00f4n tr\u00e1n, xoa l\u01b0ng, vu\u1ed1t ve, \u0111\u1ee5ng ch\u1ea1m c\u01a1 th\u1ec3 n\u00e0ng nhi\u1ec1u h\u01a1n. B\u1ea3y ng\u00e0y. Li\u00ean t\u1ee5c. C\u00f4 \u1ea5y c\u1ea7n c\u01a1 th\u1ec3 h\u1ecdc l\u1ea1i r\u1eb1ng b\u00e0n tay b\u1ea1n an to\u00e0n tr\u01b0\u1edbc khi m\u1edf l\u00f2ng v\u1edbi chuy\u1ec7n t\u00ecnh d\u1ee5c.<\/p>\n

T\u1ea1o ra c\u00e1c k\u1ebft n\u1ed1i nh\u1ecf.<\/strong><\/p>\n

M\u1ed9t n\u1ee5 h\u00f4n th\u1eadt s\u1ef1 m\u1ed7i ng\u00e0y, kh\u00f4ng ph\u1ea3i c\u00e1i h\u00f4n v\u1ed9i v\u00e0ng l\u00fac ra c\u1eeda. M\u01b0\u1eddi ph\u00fat m\u1ed7i t\u1ed1i ch\u1ec9 n\u00f3i v\u1ec1 “m\u00ecnh,” kh\u00f4ng ph\u1ea3i v\u1ec1 ti\u1ec1n b\u1ea1c, con c\u00e1i hay l\u1ecbch tr\u00ecnh. Nh\u1eefng th\u1ee9 nh\u1ecf nh\u01b0ng nh\u1ea5t qu\u00e1n t\u1ea1o ra n\u1ec1n m\u00f3ng t\u1ed1t h\u01a1n b\u1ea5t k\u1ef3 bu\u1ed5i h\u1eb9n h\u00f2 ho\u00e0nh tr\u00e1ng n\u00e0o.<\/p>\n

Ng\u01b0ng c\u1ea7u xin, b\u1eaft \u0111\u1ea7u m\u1eddi g\u1ecdi.<\/strong><\/p>\n

C\u1ea7u xin t\u1ea1o ra \u00e1p l\u1ef1c. M\u1eddi g\u1ecdi t\u1ea1o ra kh\u00f4ng gian. Thay v\u00ec “t\u1ed1i nay \u0111\u01b0\u1ee3c kh\u00f4ng,” th\u1eed n\u00f3i c\u00e1ch kh\u00e1c nh\u01b0 “anh mu\u1ed1n \u00f4m em, em c\u00f3 mu\u1ed1n kh\u00f4ng?” Nghe th\u00ec c\u00f3 v\u1ebb nh\u1ecf nh\u1eb7t nh\u01b0ng s\u1ef1 kh\u00e1c bi\u1ec7t trong c\u00e1ch c\u00f4 \u1ea5y ti\u1ebfp nh\u1eadn l\u00e0 \u0111\u00e1ng k\u1ec3.<\/p>\n

Ph\u00e1 v\u1ee1 c\u00e1i b\u1eaby “k\u1ebb \u0111u\u1ed5i v\u00e0 ng\u01b0\u1eddi ch\u1ea1y”.<\/strong><\/p>\n

Khi c\u00f4 \u1ea5y r\u00fat lui, b\u1ea3n n\u0103ng c\u1ee7a b\u1ea1n l\u00e0 \u0111u\u1ed5i theo. Nh\u01b0ng \u0111u\u1ed5i c\u00e0ng nhi\u1ec1u, c\u00f4 \u1ea5y c\u00e0ng ch\u1ea1y xa h\u01a1n. Th\u1eed l\u00e0m \u0111i\u1ec1u ng\u01b0\u1ee3c l\u1ea1i: gi\u1eef nguy\u00ean s\u1ef1 hi\u1ec7n di\u1ec7n, kh\u00f4ng l\u1ea1nh nh\u1ea1t nh\u01b0ng c\u0169ng kh\u00f4ng s\u1ea5n s\u1ed5 v\u00e0o c\u00f4 \u1ea5y. S\u1ef1 \u1ed5n \u0111\u1ecbnh m\u00e0 kh\u00f4ng c\u00f3 \u00e1p l\u1ef1c th\u01b0\u1eddng l\u00e0 c\u00e1ch duy nh\u1ea5t k\u00e9o c\u00f4 \u1ea5y l\u1ea1i g\u1ea7n b\u1ea1n.<\/p>\n

H\u1eb9n h\u00f2 l\u1ea1i v\u1edbi v\u1ee3 m\u00ecnh.<\/strong><\/p>\n

Khi h\u00f4n nh\u00e2n bi\u1ebfn th\u00e0nh qu\u1ea3n l\u00fd gia \u0111\u00ecnh v\u00e0 “b\u1ea1n th\u00e2n ng\u1ee7 c\u00f9ng gi\u01b0\u1eddng”, ham mu\u1ed1n s\u1ebd ch\u1ebft t\u1eeb t\u1eeb m\u00e0 kh\u00f4ng ai nh\u1eadn ra. L\u00ean k\u1ebf ho\u1ea1ch m\u1ed9t bu\u1ed5i h\u1eb9n, b\u1ea1n lo to\u00e0n b\u1ed9 chi ti\u1ebft, b\u1ea1n d\u1eabn d\u1eaft kh\u00f4ng kh\u00ed c\u1ee7a bu\u1ed5i t\u1ed1i \u0111\u00f3. Kh\u00f4ng c\u1ea7n ho\u00e0nh tr\u00e1ng, c\u1ea7n s\u1ef1 ch\u00fa \u00fd t\u1eadp trung th\u1eadt s\u1ef1 v\u00e0o n\u00e0ng.<\/p>\n

\u0110i\u1ec1u c\u00f4 \u1ea5y th\u1ef1c s\u1ef1 c\u1ea7n tr\u01b0\u1edbc khi \u0111\u1ed3ng \u00fd quan h\u1ec7<\/h2>\n

M\u1ed9t chuy\u00ean gia t\u00ecnh d\u1ee5c h\u1ecdc \u0111\u00e3 t\u00f3m g\u1ecdn \u0111i\u1ec1u n\u00e0y r\u1ea5t th\u1ef1c t\u1ebf: ph\u1ee5 n\u1eef kh\u00f4ng n\u00f3i c\u00f3 v\u00ec b\u1ea1n c\u1ed1 g\u1eafng \u0111\u1ee7 c\u00e1ch kh\u00e1c nhau. H\u1ecd n\u00f3i c\u00f3 khi c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c, v\u00e0 c\u1ea3m gi\u00e1c \u0111\u00f3 th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u tr\u01b0\u1edbc bu\u1ed5i t\u1ed1i r\u1ea5t l\u00e2u.<\/p>\n

C\u00f4 \u1ea5y n\u00f3i c\u00f3 khi c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c m\u1eddi, kh\u00f4ng b\u1ecb th\u00fac \u00e9p. Khi b\u1ea1n mang l\u1ea1i c\u1ea3m gi\u00e1c “\u0111\u01b0\u1ee3c mu\u1ed1n” ch\u1ee9 kh\u00f4ng ph\u1ea3i “b\u1ecb c\u1ea7n”. Khi c\u00f4 \u1ea5y \u0111\u01b0\u1ee3c l\u00e0 ph\u1ee5 n\u1eef, kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ee3, m\u1eb9 hay ng\u01b0\u1eddi qu\u1ea3n l\u00fd gia \u0111\u00ecnh. Khi s\u1ef1 g\u1ea7n g\u0169i c\u1ea3m gi\u00e1c vui v\u00e0 nh\u1eb9 nh\u00e0ng, kh\u00f4ng ph\u1ea3i nh\u01b0 m\u1ed9t cu\u1ed9c h\u1ecdp c\u00f3 ph\u1ea7n th\u1ec3 x\u00e1c.<\/p>\n

V\u00e0 c\u00f4 \u1ea5y n\u00f3i c\u00f3 khi c\u00f4 \u1ea5y tin r\u1eb1ng m\u00ecnh c\u00f3 th\u1ec3 n\u00f3i th\u1eadt v\u1ec1 nhu c\u1ea7u c\u1ee7a m\u00ecnh m\u00e0 kh\u00f4ng l\u00e0m b\u1ea1n t\u1ed5n th\u01b0\u01a1ng ho\u1eb7c t\u1ee9c gi\u1eadn. Khi b\u1ea1n ph\u1ea3n \u1ee9ng b\u00ecnh t\u0129nh v\u1edbi s\u1ef1 t\u1eeb ch\u1ed1i, b\u1ea1n d\u1ea1y c\u00f4 \u1ea5y r\u1eb1ng g\u1ea7n g\u0169i v\u1edbi b\u1ea1n l\u00e0 an to\u00e0n. V\u00e0 an to\u00e0n, th\u1ef1c ra, l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a ham mu\u1ed1n t\u00ecnh d\u1ee5c l\u00e2u d\u00e0i trong h\u00f4n nh\u00e2n.<\/p>\n

Tr\u01b0\u1edbc khi h\u1ecfi t\u1ea1i sao c\u00f4 \u1ea5y kh\u00f4ng mu\u1ed1n, h\u00e3y h\u1ecfi b\u1ea3n th\u00e2n: m\u00ecnh c\u00f3 \u0111ang tr\u1edf th\u00e0nh ng\u01b0\u1eddi m\u00e0 c\u00f4 \u1ea5y c\u1ea3m th\u1ea5y an to\u00e0n \u0111\u1ec3 n\u00f3i c\u00f3 kh\u00f4ng?<\/p>\n

C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h3>\n

V\u1ee3 kh\u00f4ng mu\u1ed1n quan h\u1ec7 c\u00f3 ph\u1ea3i l\u00e0 d\u1ea5u hi\u1ec7u h\u00f4n nh\u00e2n c\u00f3 v\u1ea5n \u0111\u1ec1 kh\u00f4ng?<\/strong><\/p>\n

Kh\u00f4ng h\u1eb3n. S\u1ef1 t\u1eeb ch\u1ed1i ng\u1eafn h\u1ea1n th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn stress, s\u1ee9c kh\u1ecfe ho\u1eb7c c\u1ea3m x\u00fac nh\u1ea5t th\u1eddi. Tuy nhi\u00ean, n\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i nhi\u1ec1u th\u00e1ng v\u00e0 c\u1ea3 hai kh\u00f4ng c\u00f3 cu\u1ed9c tr\u00f2 chuy\u1ec7n th\u1ef1c s\u1ef1 n\u00e0o v\u1ec1 n\u00f3, \u0111\u00f3 l\u00e0 t\u00edn hi\u1ec7u c\u1ea7n ch\u00fa \u00fd. Kh\u00f4ng ph\u1ea3i d\u1ea5u hi\u1ec7u h\u00f4n nh\u00e2n k\u1ebft th\u00fac, m\u00e0 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea7n \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft tr\u01b0\u1edbc khi n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t cu\u1ed9c h\u00f4n nh\u00e2n ngu\u1ed9i l\u1ea1nh th\u1eadt s\u1ef1.<\/p>\n

M\u00ecnh n\u00ean n\u00f3i chuy\u1ec7n v\u1edbi v\u1ee3 v\u1ec1 ch\u1ee7 \u0111\u1ec1 n\u00e0y nh\u01b0 th\u1ebf n\u00e0o m\u00e0 kh\u00f4ng g\u00e2y \u00e1p l\u1ef1c cho c\u00f4 \u1ea5y?<\/strong><\/p>\n

Ch\u1ecdn th\u1eddi \u0111i\u1ec3m khi c\u1ea3 hai \u0111ang th\u01b0 gi\u00e3n, kh\u00f4ng ph\u1ea3i ngay tr\u01b0\u1edbc hay sau khi c\u00f4 \u1ea5y t\u1eeb ch\u1ed1i. D\u00f9ng c\u00e2u b\u1eaft \u0111\u1ea7u b\u1eb1ng “anh”: “Anh nh\u1edb c\u1ea3m gi\u00e1c g\u1ea7n g\u0169i v\u1edbi em, v\u00e0 anh mu\u1ed1n hi\u1ec3u h\u01a1n em c\u1ea7n g\u00ec”. Tr\u00e1nh c\u00e2u b\u1eaft \u0111\u1ea7u b\u1eb1ng “em kh\u00f4ng bao gi\u1edd” hay “sao em c\u1ee9”. Nghe nhi\u1ec1u h\u01a1n n\u00f3i, v\u00e0 \u0111\u1eebng bi\u1ebfn cu\u1ed9c tr\u00f2 chuy\u1ec7n th\u00e0nh phi\u00ean x\u1eed \u00e1n ai \u0111\u00fang ai sai anh em nh\u00e9.<\/p>\n

H\u00f4n nh\u00e2n c\u00f3 th\u1ec3 duy tr\u00ec b\u00ecnh th\u01b0\u1eddng n\u1ebfu thi\u1ebfu quan h\u1ec7 t\u00ecnh d\u1ee5c kh\u00f4ng?<\/strong><\/p>\n

C\u00f3 th\u1ec3 t\u1ed3n t\u1ea1i, nh\u01b0ng kh\u00f3 duy tr\u00ec \u0111\u01b0\u1ee3c l\u00e2u d\u00e0i n\u1ebfu c\u1ea3 hai \u0111\u1ec1u c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng. \u0110i\u1ec1u nguy hi\u1ec3m l\u00e0 s\u1ef1 im l\u1eb7ng, nhi\u1ec1u c\u1eb7p \u0111\u00f4i ngh\u0129 im l\u1eb7ng l\u00e0 h\u00f2a b\u00ecnh, nh\u01b0ng th\u1ef1c ra n\u00f3 l\u00e0 t\u00ea li\u1ec7t t\u1eeb t\u1eeb. S\u1ef1 g\u1ea7n g\u0169i th\u1ec3 x\u00e1c kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ecdi th\u1ee9, nh\u01b0ng n\u00f3 l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a s\u1ee3i d\u00e2y gi\u1eef hai ng\u01b0\u1eddi g\u1eafn k\u1ebft v\u1edbi nhau.<\/p>\n

D\u00f9ng s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 nh\u01b0 gel b\u00f4i tr\u01a1n hay sex toy c\u00f3 gi\u00fap \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong><\/p>\n

Ho\u00e0n to\u00e0n c\u00f3 th\u1ec3. Trong tr\u01b0\u1eddng h\u1ee3p v\u1ee3 g\u1eb7p kh\u00f3 kh\u0103n v\u1ec1 kh\u00f4 \u00e2m \u0111\u1ea1o do hormone ho\u1eb7c c\u0103ng th\u1eb3ng, gel b\u00f4i tr\u01a1n g\u1ed1c n\u01b0\u1edbc l\u00e0 th\u1ee9 n\u00ean c\u00f3 s\u1eb5n v\u00e0 kh\u00f4ng c\u1ea7n h\u1ecfi m\u1ed7i l\u1ea7n d\u00f9ng. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ea5u hi\u1ec7u c\u00f3 g\u00ec sai, n\u00f3 l\u00e0 c\u00f4ng c\u1ee5 th\u1ef1c d\u1ee5ng gi\u00fap c\u1ea3 hai tho\u1ea3i m\u00e1i h\u01a1n. MagicMotion.vn<\/strong><\/a> c\u00f3 nhi\u1ec1u l\u1ef1a ch\u1ecdn gel b\u00f4i tr\u01a1n g\u1ed1c n\u01b0\u1edbc ph\u00f9 h\u1ee3p cho c\u1eb7p \u0111\u00f4i, an to\u00e0n v\u00e0 d\u1ec5 d\u00f9ng. Quan tr\u1ecdng l\u00e0 c\u1ea3 hai c\u00f9ng quy\u1ebft \u0111\u1ecbnh, kh\u00f4ng ph\u1ea3i m\u1ed9t ng\u01b0\u1eddi t\u1ef1 \u00fd mang ra.<\/p>\n

Quy t\u1eafc 2-2-2 trong h\u00f4n nh\u00e2n l\u00e0 g\u00ec?<\/strong><\/p>\n

\u0110\u00e2y l\u00e0 quy t\u1eafc n\u1ec1n t\u1ea3ng kh\u00e1 \u0111\u01a1n gi\u1ea3n: h\u1eb9n h\u00f2 m\u1ed7i 2 tu\u1ea7n m\u1ed9t l\u1ea7n, \u0111i ngh\u1ec9 ng\u1eafn ng\u00e0y m\u1ed7i 2 th\u00e1ng, v\u00e0 m\u1ed9t chuy\u1ebfn \u0111i l\u1edbn h\u01a1n m\u1ed7i 2 n\u0103m. L\u00fd do n\u00f3 hi\u1ec7u qu\u1ea3 l\u00e0 v\u00ec nhi\u1ec1u ph\u1ee5 n\u1eef c\u1ea7n c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c ch\u1ecdn v\u00e0 \u0111\u01b0\u1ee3c \u01b0u ti\u00ean tr\u01b0\u1edbc khi c\u1edfi m\u1edf v\u1edbi t\u00ecnh d\u1ee5c. T\u1ea1o ra nh\u1eefng kho\u1ea3nh kh\u1eafc “ch\u1ec9 c\u00f3 hai ng\u01b0\u1eddi” \u0111\u1ec1u \u0111\u1eb7n l\u00e0 c\u00e1ch \u0111\u1ea7u t\u01b0 t\u1ed1t nh\u1ea5t v\u00e0o \u0111\u1eddi s\u1ed1ng th\u00e2n m\u1eadt d\u00e0i h\u1ea1n.<\/p>\n

M\u00ecnh c\u00f3 n\u00ean th\u00fac \u00e9p v\u1ee3 \u0111i g\u1eb7p b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia t\u00e2m l\u00fd kh\u00f4ng?<\/strong><\/p>\n

\u0110\u1eebng th\u00fac \u00e9p. H\u00e3y g\u1ee3i \u00fd v\u00e0 \u0111\u1ec1 ngh\u1ecb \u0111\u1ed3ng h\u00e0nh. S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa “em n\u00ean \u0111i g\u1eb7p ai \u0111\u00f3” v\u00e0 “anh mu\u1ed1n \u0111i c\u00f9ng em n\u1ebfu em mu\u1ed1n \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129” l\u00e0 r\u1ea5t l\u1edbn trong c\u00e1ch c\u00f4 \u1ea5y ti\u1ebfp nh\u1eadn. C\u00f4 \u1ea5y c\u1ea7n c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3, kh\u00f4ng ph\u1ea3i \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft nh\u01b0 m\u1ed9t v\u1ea5n \u0111\u1ec1 r\u1eafc r\u1ed1i.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kh\u00f4ng ph\u1ea3i t\u1ed1i n\u00e0o c\u00f4 \u1ea5y c\u0169ng m\u1ec7t. Kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng v\u00ec b\u1ea1n l\u00e0m g\u00ec sai. Nh\u01b0ng khi “h\u00f4m nay th\u00f4i nh\u00e9” c\u1ee9 l\u1eb7p l\u1ea1i tu\u1ea7n n\u00e0y qua tu\u1ea7n kh\u00e1c, v\u00e0 b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111\u1ebfm xem \u0111\u00e3 bao l\u00e2u r\u1ed3i t\u1eeb l\u1ea7n cu\u1ed1i, th\u00ec \u0111\u00f3 kh\u00f4ng c\u00f2n l\u00e0 chuy\u1ec7n m\u1ed9t t\u1ed1i m\u1ec7t m\u1ecfi n\u1eefa. \u0110i\u1ec1u g\u00ec khi\u1ebfn v\u1ee3 kh\u00f4ng mu\u1ed1n quan h\u1ec7 t\u00ecnh d\u1ee5c, kh\u00f4ng c\u00f3 c\u1ea3m h\u1ee9ng hay ham mu\u1ed1n chuy\u1ec7n v\u1ee3 ch\u1ed3ng? V\u1ee3 kh\u00f4ng mu\u1ed1n quan h\u1ec7 l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u00e0 \u0111\u00e0n \u00f4ng \u00edt d\u00e1m n\u00f3i ra nh\u1ea5t, v\u00ec n\u00f3 ch\u1ea1m v\u00e0o th\u1ee9 d\u1ec5 t\u1ed5n th\u01b0\u01a1ng nh\u1ea5t: c\u1ea3m gi\u00e1c b\u1ecb t\u1eeb ch\u1ed1i b\u1edfi ng\u01b0\u1eddi m\u00ecnh y\u00eau nh\u1ea5t. Nh\u01b0ng tr\u01b0\u1edbc khi k\u1ebft lu\u1eadn r\u1eb1ng c\u00f4 \u1ea5y kh\u00f4ng c\u00f2n mu\u1ed1n b\u1ea1n, c\u00f3 15 l\u00fd do th\u1ef1c s\u1ef1 \u0111\u1eb1ng sau s\u1ef1 t\u1eeb ch\u1ed1i \u0111\u00f3, v\u00e0 h\u1ea7u h\u1ebft ch\u00fang \u0111\u1ec1u c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c n\u1ebfu b\u1ea1n bi\u1ebft nh\u00ecn \u0111\u00fang v\u1ea5n \u0111\u1ec1. Hi\u1ec3u l\u00fd do tr\u01b0\u1edbc khi t\u00ecm gi\u1ea3i ph\u00e1p M\u1ed9t nghi\u00ean c\u1ee9u v\u1edbi h\u01a1n 1.054 c\u1eb7p v\u1ee3 ch\u1ed3ng \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng kho\u1ea3ng c\u00e1ch v\u1ec1 ham mu\u1ed1n t\u00ecnh d\u1ee5c \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn c\u1ea3 s\u1ef1 th\u1ecfa m\u00e3n trong m\u1ed1i quan h\u1ec7 l\u1eabn \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c c\u1ee7a c\u1ea3 hai. V\u1ea5n \u0111\u1ec1 kh\u00f4ng ph\u1ea3i l\u00e0 ai \u0111\u00fang ai sai. V\u1ea5n \u0111\u1ec1 l\u00e0 hai ng\u01b0\u1eddi \u0111ang kh\u00f4ng \u1edf c\u00f9ng m\u1ed9t suy ngh\u0129, v\u00e0 kh\u00f4ng ai bi\u1ebft m\u00ecnh c\u1ea7n l\u00e0m g\u00ec ti\u1ebfp theo. B\u00e0i n\u00e0y s\u1ebd \u0111i th\u1eb3ng v\u00e0o 15 l\u00fd do ph\u1ed5 bi\u1ebfn nh\u1ea5t khi\u1ebfn v\u1ee3 t\u1eeb ch\u1ed1i chuy\u1ec7n t\u00ecnh d\u1ee5c, k\u00e8m theo c\u00e1ch x\u1eed l\u00fd th\u1ef1c t\u1ebf cho t\u1eebng t\u00ecnh hu\u1ed1ng, kh\u00f4ng ph\u1ea3i ki\u1ec3u “h\u00e3y l\u00e3ng m\u1ea1n h\u01a1n” hay “h\u00e3y ki\u00ean nh\u1eabn” chung chung m\u00e0 kh\u00f4ng c\u00f3 h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3 n\u00e0o. Anh em y\u00ean t\u00e2m nh\u00e9, m\u1ecdi th\u1ee9 kh\u00f3 kh\u0103n \u0111\u1ec1u s\u1ebd \u0111\u01b0\u1ee3c b\u00e0y m\u01b0u t\u00ednh k\u1ebf t\u1ea1i magicmotion.vn 15 l\u00fd do v\u1ee3 t\u1eeb ch\u1ed1i sex v\u00e0 c\u00e1ch x\u1eed l\u00fd t\u1eebng tr\u01b0\u1eddng h\u1ee3p 1. Stress, ki\u1ec7t s\u1ee9c v\u00e0 c\u00f4ng vi\u1ec7c b\u1eadn r\u1ed9n Nghi\u00ean c\u1ee9u v\u1ec1 stress m\u00e3n t\u00ednh v\u00e0 \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c \u1edf ph\u1ee5 n\u1eef cho th\u1ea5y c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ham mu\u1ed1n \u0111\u00e1ng k\u1ec3. Khi n\u00e3o c\u00f4 \u1ea5y \u0111ang ch\u1ea1y m\u1ed9t danh s\u00e1ch d\u00e0i nh\u1eefng th\u1ee9 ch\u01b0a xong, c\u01a1 th\u1ec3 kh\u00f4ng c\u00f2n ch\u1ed7 cho ham mu\u1ed1n t\u00ecnh d\u1ee5c. \u0110\u00f4i khi l\u00e0 ngh\u0129 ng\u1ee3i chuy\u1ec7n con c\u00e1i, chuy\u1ec7n ch\u01b0a \u0111\u1ea1t KPI \u1edf c\u00f4ng ty, chuy\u1ec7n n\u1ee3 n\u1ea7n ti\u1ec1n b\u1ea1c, chuy\u1ec7n nh\u00e0 c\u1eeda ch\u01b0a d\u1ecdn d\u1eb9p. V\u00e2n v\u00e2n v\u00e0 m\u00e2y m\u00e2y. Gi\u1ea3i ph\u00e1p kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ed1 g\u1eafng “d\u1ee5” c\u00f4 \u1ea5y v\u00e0o \u0111\u00fang l\u00fac c\u00f4 \u1ea5y ki\u1ec7t s\u1ee9c nh\u1ea5t. Thay v\u00e0o \u0111\u00f3, h\u00e3y g\u00e1nh b\u1edbt nh\u1eefng th\u1ee9 c\u00f4 \u1ea5y \u0111ang t\u1ef1 \u00f4m \u0111\u1ed3m, kh\u00f4ng \u0111i\u1ec1u ki\u1ec7n, kh\u00f4ng \u0111\u1ed5i ch\u00e1c. Kh\u00f4ng ph\u1ea3i “anh r\u1eeda b\u00e1t h\u00f4m nay” r\u1ed3i c\u1ea3 t\u1ed1i nh\u00ecn v\u00e0o \u0111i\u1ec7n tho\u1ea1i v\u1edbi \u00e1nh m\u1eaft ch\u1edd \u0111\u1ee3i. H\u00e3y n\u00f3i th\u1eb3ng ra: “Em tr\u00f4ng m\u1ec7t l\u1eafm, anh kh\u00f4ng mu\u1ed1n em ph\u1ea3i b\u1eadn r\u1ed9n th\u00eam h\u00f4m nay. Anh \u1edf \u0111\u00e2y \u0111\u1ec3 gi\u00fap em th\u01b0 gi\u00e3n th\u00f4i”. C\u00e2u \u0111\u00f3, n\u1ebfu th\u1eadt l\u00f2ng, th\u01b0\u1eddng hi\u1ec7u qu\u1ea3 h\u01a1n b\u1ea5t k\u1ef3 n\u1ed7 l\u1ef1c ti\u1ebfp c\u1eadn n\u00e0o. V\u00e0 n\u00e0ng c\u0169ng c\u1ea3m th\u1ea5y y\u00eau b\u1ea1n h\u01a1n bao gi\u1edd h\u1ebft. 2. Kho\u1ea3ng c\u00e1ch c\u1ea3m x\u00fac v\u00e0 nhu c\u1ea7u ch\u01b0a \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng B\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua c\u00f4 \u1ea5y c\u1ea3 ng\u00e0y r\u1ed3i mong c\u01a1 th\u1ec3 c\u00f4 \u1ea5y nhi\u1ec7t t\u00ecnh v\u00e0o bu\u1ed5i t\u1ed1i. Nhi\u1ec1u nghi\u00ean c\u1ee9u v\u1ec1 t\u00ecnh d\u1ee5c h\u1ecdc \u0111\u00e3 x\u00e1c nh\u1eadn \u0111i\u1ec1u n\u00e0y: s\u1ef1 g\u1eafn k\u1ebft c\u1ea3m x\u00fac v\u00e0 \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c li\u00ean k\u1ebft tr\u1ef1c ti\u1ebfp v\u1edbi nhau. Khi m\u1ed9t b\u00ean ngu\u1ed9i l\u1ea1nh, b\u00ean kia th\u01b0\u1eddng theo sau. H\u00e3y h\u1ecfi c\u00f4 \u1ea5y m\u1ed9t c\u00e2u m\u00e0 h\u1ea7u h\u1ebft \u0111\u00e0n \u00f4ng kh\u00f4ng bao gi\u1edd h\u1ecfi: “G\u1ea7n \u0111\u00e2y c\u00f3 l\u00fac n\u00e0o em c\u1ea3m th\u1ea5y anh kh\u00f4ng \u1edf b\u00ean em kh\u00f4ng?” R\u1ed3i nghe n\u00e0ng chia s\u1ebb. Kh\u00f4ng bi\u1ec7n h\u1ed9. Kh\u00f4ng ph\u1ea3n b\u00e1c. Ch\u1ec9 nghe th\u00f4i l\u00e0 \u0111\u1ee7. Mang l\u1ea1i s\u1ef1 g\u1ea7n g\u0169i ngo\u00e0i ph\u00f2ng ng\u1ee7 b\u1eb1ng nh\u1eefng c\u00e1i \u00f4m kh\u00f4ng m\u1ee5c \u0111\u00edch, n\u1ee5 h\u00f4n nh\u1eb9 bu\u1ed5i s\u00e1ng, c\u1ea7m tay khi \u0111i ra ngo\u00e0i. Nh\u1eefng th\u1ee9 \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ea1o \u0111\u1ea7u, ch\u00fang l\u00e0 n\u1ec1n m\u00f3ng cho c\u1ea3m x\u00fac c\u1ee7a c\u1ea3 hai. 3. O\u00e1n gi\u1eadn t\u00edch t\u1ee5 v\u00e0 m\u00e2u thu\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft Nghi\u00ean c\u1ee9u v\u1ec1 xung \u0111\u1ed9t trong m\u1ed1i quan h\u1ec7 v\u00e0 r\u1ed1i lo\u1ea1n t\u00ecnh d\u1ee5c cho th\u1ea5y hai th\u1ee9 n\u00e0y th\u01b0\u1eddng \u0111i c\u00f9ng nhau. S\u1ef1 im l\u1eb7ng sau m\u1ed9t cu\u1ed9c c\u00e3i nhau kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 m\u1ecdi th\u1ee9 \u0111\u00e3 qua. \u0110\u00f4i khi n\u00f3 ch\u1ec9 c\u00f3 ngh\u0129a l\u00e0 c\u00f4 \u1ea5y \u0111\u00e3 m\u1ec7t v\u1edbi vi\u1ec7c gi\u1ea3i th\u00edch. C\u01a1 th\u1ec3 ph\u1ee5 n\u1eef kh\u00f4ng th\u1ec3 “b\u1eadt” ham mu\u1ed1n khi v\u1eabn c\u00f2n t\u1ed5n th\u01b0\u01a1ng ch\u01b0a \u0111\u01b0\u1ee3c x\u1eed l\u00fd. Tr\u01b0\u1edbc khi ngh\u0129 \u0111\u1ebfn chuy\u1ec7n k\u00e9o c\u00f4 \u1ea5y l\u1ea1i g\u1ea7n v\u1ec1 m\u1eb7t th\u1ec3 x\u00e1c, h\u00e3y gi\u1ea3i quy\u1ebft nh\u1eefng g\u00ec c\u00f2n \u0111\u1ecdng l\u1ea1i gi\u1eefa hai ng\u01b0\u1eddi. N\u00f3i th\u1eb3ng: “Anh ngh\u0129 v\u1eabn c\u00f2n chuy\u1ec7n ch\u01b0a \u0111\u01b0\u1ee3c n\u00f3i ra gi\u1eefa m\u00ecnh, v\u00e0 anh kh\u00f4ng mu\u1ed1n ti\u1ebfp t\u1ee5c gi\u1ea3 v\u1edd nh\u01b0 m\u1ecdi th\u1ee9 \u1ed5n”. N\u1ebfu c\u00f9ng m\u1ed9t cu\u1ed9c c\u00e3i c\u1ee9 quay \u0111i quay l\u1ea1i, \u0111\u00f3 l\u00e0 t\u00edn hi\u1ec7u c\u1ea7n \u0111\u1ebfn chuy\u00ean gia t\u01b0 v\u1ea5n h\u00f4n nh\u00e2n, kh\u00f4ng ph\u1ea3i t\u00edn hi\u1ec7u \u0111\u1ec3 c\u1ed1 g\u1eafng ngh\u0129 \u0111\u1ebfn chuy\u1ec7n “t\u00ecnh c\u1ea3m l\u1ee5c \u0111\u1ee5c t\u00ecnh d\u1ee5c l\u00e0m l\u00e0nh”. 4. Lo l\u1eafng khi ngh\u0129 \u0111\u1ebfn t\u00ecnh d\u1ee5c C\u00f3 nh\u1eefng ph\u1ee5 n\u1eef v\u1eabn y\u00eau ch\u1ed3ng nh\u01b0ng b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y lo l\u1eafng, th\u1eadm ch\u00ed s\u1ee3 h\u00e3i khi s\u1ef1 g\u1ea7n g\u0169i th\u1ec3 x\u00e1c b\u1eaft \u0111\u1ea7u. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 t\u1eeb ch\u1ed1i b\u1ea1n, \u0111\u00e2y l\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh v\u1edbi \u00e1p l\u1ef1c. Lo l\u1eafng y\u00eau th\u00edch \u00e1p l\u1ef1c. V\u00e0 \u00e1p l\u1ef1c “t\u1ed1i nay \u0111i” ch\u00ednh x\u00e1c l\u00e0 th\u1ee9 l\u00e0m n\u00f3 t\u1ec7 h\u01a1n. H\u00e3y t\u1ea1o kh\u00f4ng gian an to\u00e0n tr\u01b0\u1edbc: ng\u1ed3i c\u1ea1nh nhau m\u00e0 kh\u00f4ng c\u00f3 nh\u1eefng suy t\u01b0 b\u1eadn r\u1ed9n trong \u0111\u1ea7u, th\u1edf c\u00f9ng nhau, \u0111\u1ec3 c\u01a1 th\u1ec3 c\u00f4 \u1ea5y h\u1ecdc l\u1ea1i c\u1ea3m gi\u00e1c r\u1eb1ng g\u1ea7n g\u0169i v\u1edbi b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u00f2i h\u1ecfi. N\u1ebfu c\u00f4 \u1ea5y li\u00ean t\u1ee5c \u0111\u00f3ng b\u0103ng ho\u1eb7c r\u00fat lui khi chuy\u1ec7n th\u1ec3 x\u00e1c b\u1eaft \u0111\u1ea7u, \u0111\u00e2y l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ea7n h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p t\u1eeb chuy\u00ean gia t\u00e2m l\u00fd, kh\u00f4ng […]<\/p>\n","protected":false},"author":2,"featured_media":15376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[232,181],"tags":[348,259,240,403],"class_list":["post-15346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-giuong-chieu","category-kinh-nghiem-tinh-duc","tag-hon-nhan","tag-kinh-nghiem","tag-quan-he-tinh-duc","tag-vo-chong"],"yoast_head":"\nV\u1ee3 kh\u00f4ng mu\u1ed1n quan h\u1ec7 t\u00ecnh d\u1ee5c: 15 l\u00fd do th\u1eadt s\u1ef1 v\u00e0 c\u00e1ch x\u1eed 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